5 Golf Swing Mistakes Beginners Make & How to Fix Them
New to golf? Avoid 5 swing mistakes to improve fast. Learn fixes and how our golf swing app spots errors in real time. Swing better today!
5 Common Golf Swing Mistakes Beginners Make (And How to Fix Them)
Golf is a thrilling but challenging sport, especially for beginners. The swing, in particular, can feel like a puzzle with countless pieces—stance, grip, timing, and more. It’s no surprise that new golfers often make mistakes that hold them back. The good news? These errors are fixable, and with the right tools, you can spot and correct them quickly. In this post, we’ll cover the 5 common golf swing mistakes beginners make and share practical fixes to get you on the path to a smoother, more consistent swing. Plus, we’ll show how our golf swing analysis app can help you improve your golf swingwith AI-powered insights.
Mistake 1: Over-Swinging
What It Is: Over-swinging happens when you take your backswing too far, often in an attempt to hit the ball harder. This throws off your balance and reduces control, leading to slices or mishits.
How to Fix It: Shorten your backswing. Focus on a smooth, controlled motion where your lead arm is parallel to the ground at the top of your swing. Practice this in front of a mirror to build muscle memory.
How Our App Helps: Our app’s AI analyzes your backswing angle in real time, alerting you if you’re over-rotating. It suggests drills, like partial swings, to help you maintain control and boost consistency.
[Visual Placeholder: Include a diagram showing correct vs. over-swung backswing positions.]
Mistake 2: Poor Posture
What It Is: Slouching or standing too upright disrupts your swing’s foundation. Poor posture affects your balance and makes it harder to rotate properly, leading to inconsistent shots.
How to Fix It: Adopt an athletic stance: knees slightly bent, spine straight but tilted forward from the hips, and weight centered on the balls of your feet. Imagine you’re about to jump—this sets a dynamic posture.
How Our App Helps: Upload a video of your swing, and our AI evaluates your posture, pinpointing misalignments. It provides tailored feedback, like “tilt your hips forward,” and recommends posture drills to lock in the right form.

Mistake 3: Wrong Grip
What It Is: A faulty grip—too tight, too weak, or misaligned—can send your shots off course. Beginners often grip the club like a baseball bat, which limits wrist hinge and power.
How to Fix It: Use a neutral grip. For right-handers, place the club in your left hand’s fingers (not palm), with the “V” between your thumb and index finger pointing toward your right shoulder. Mirror this with your right hand. Keep your grip firm but relaxed, like holding a tube of toothpaste.
How Our App Helps: Our golf swing feedback app analyzes your grip in video uploads, detecting issues like excessive tension or misalignment. It suggests grip-specific exercises to improve your hold and swing path.
Mistake 4: Early Release
What It Is: Releasing your wrists too early in the downswing (aka “casting”) robs you of power and accuracy. This often happens when beginners try to scoop the ball instead of striking it.
How to Fix It: Focus on delaying your wrist release until just before impact. Practice the “lag drill”: start your downswing with your lower body, keeping your wrists cocked until your hands reach hip level. This promotes a powerful, controlled strike.
How Our App Helps: Our AI tracks your wrist action, identifying early releases in real time. It offers drills, like slow-motion swings, to help you master lag and increase clubhead speed.
Mistake 5: Swaying
What It Is: Swaying occurs when your body slides laterally during the swing instead of rotating. This shifts your weight incorrectly, leading to weak shots or fat/thin contact.
How to Fix It: Focus on rotating your hips and shoulders around a stable spine. Try the “feet-together drill”: swing with your feet close together to force rotation without swaying. Gradually widen your stance as you improve.
How Our App Helps: Our app’s AI monitors your body movement, detecting excessive sway. It provides real-time golf swing feedback and suggests balance-focused drills to keep your swing centered.
Why Our App is a Beginner’s Best Friend
Fixing these mistakes takes practice, but spotting them on your own is tough. That’s where our golf swing analysis appshines. By uploading a video of your swing, you get:
- Instant AI Analysis: Our app breaks down your swing in seconds, highlighting errors like over-swinging or poor posture.
- Personalized Fixes: Get tailored drills and exercises to address your specific issues, making practice more effective.
- Progress Tracking: See how your swing improves over time, keeping you motivated.
Beginners love our app because it’s like having a coach in your pocket—no expensive lessons required. Whether you’re at the range or practicing at home, our AI golf swing analysis helps you improve faster.
Get Started Today
Don’t let these common swing mistakes hold you back. With the right fixes and our golf swing feedback app, you can build a smoother, more powerful swing in no time. Ready to take your game to the next level?
Download our app today for free and start fixing your swing mistakes with AI-powered insights!
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